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#author("2021-11-22T17:04:20+09:00","","") Experience wise, pain is pain. While chronic pain has a physical component and treating the muscle by stretching or with medical intervention helps, it is the smaller part of the pain puzzle. Treating only the body can leave behind a neural platform upon which the pain can rebuild itself. Chronic pain is longer in duration. It can be constant or intermittent. For example, headaches can be considered chronic pain when they continue over many months or years – even if the pain isn’t always present. Pains can be big or small, but is it true that one toothache equals two headaches? Pain is a tricky subject - as it is often considered subjective and dependent on individual pain threshold. Most people don't realize that the brain can both create and cure chronic painful conditions. Unfortunately, there are few doctors who understand this simple fact. #author("2022-01-18T07:40:52+09:00","","") Many people with pain have angry feelings at times. There is often a sense of unfairness. They may feel it is right to feel angry about the pain or the events that caused it. There are certain challenges that come with aging: your hair thins, your hearing dwindles and your muscles hurt. A sprain can range from mild (tearing of just a few fibres) to severe (complete rupture of the ligament, leading to joint instability). The severity of a sprain is graded according to how badly the ligament has been damaged and whether or not the joint has been made unstable. The joint can become unstable when the damaged ligament is no longer able to give it the normal support. Managing chronic or persistent pain is complex. There may be further assessments to do, or different treatments to try. Sometimes, there isn’t a clear or obvious medical or physical explanation for why someone experiences pain. People experiencing persistent pain have had it alleviated with a [https://prohealthclinic.co.uk/treatments/prolotherapy Prolotherapy] treatment. Pain may be anything from a dull ache to a sharp stab and can range from mild to extreme. You may feel pain in one part of your body or it may be widespread. Transcutaneous electrical nerve stimulation (or TENS for short) aims to block pain signals as they pass through the spinal cord on the way to the brain. It does this by passing a mild electrical current through the skin via stick‐on electrodes. This helps to reduce the pain in a similar way to ’rubbing it better’. Talking about living with pain can be difficult at times. Pain requires conscious attention. Pain management relies on regular assessment and evaluation of the effectiveness of various treatments, therapies and coping techniques in helping a person deal with pain. Yoga and tai chi incorporate breath control, meditation, and gentle movements to stretch and strengthen muscles. Many studies have shown that they can help people manage pain caused by a host of conditions, from headaches to arthritis to lingering injuries. In chronic pain there are no treatments that can shut the gate and keep it closed all the time. However, there are ways to close the gate as much as possible so that fewer pain messages pass through the pain system. Back pain will often develop in people who are experiencing severe difficulties in their jobs but cannot quit them. Their subconscious mind will often try to protect them by causing pain to get them out of the distressing situation. Living with long-term pain can be very challenging. Long-term, chronic pain often cannot be cured, however pain can be made easier to manage. Management is easier with a package of strategies to help with symptom control. What could be a more popular question for scientific investigation than finding out whether women or men have a higher threshold for pain? Our understanding brains steadily combine all the available information from the outside world and within our own bodies with our personal and genetic histories. The outcomes are decisions of the tactics and strategies that could be appropriate to respond to the situation. We used the word pain as shorthand for one of these groupings of relevant response tactics and strategies. Arthritis, back pain, headache, fibromyalgia, and other chronic pain problems often cause fatigue. They can also result in a loss of physical strength and endurance. Pain is never “all in your mind” or “just in your body”. It’s a complex mix involving your whole being and how your brain interprets the signals. Homeopathy is a treatment based on the use of highly diluted substances, which practitioners claim can cause the body to heal itself. Homeopathic remedies are generally safe, and the risk of a serious adverse side effect arising from taking these remedies is thought to be small.
